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    • About
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    • *Blog*
  • Home
  • About
  • Group Training
  • Individual Training
  • Contact Me
  • Light To Light Tri Club
  • Calendar
  • *Blog*

Cycling Group Training

Walk & Run Group Training

Walk & Run Group Training


Club Rides - Spring           

Feb. 22 - April 5       $175 

This group will get you ready for the 50th Anniversary Cinderella Classic Ride or any Spring Ride of 40 miles or less. We will start with a 20 mile ride, safely adding mileage each week.You must be hydration & nutrition self-sufficient with a safe & sturdy bike. FREE Meet-Up rides will be offered the 5 weeks prior to get you to the 20 mile starting point.

7 Suday 8 am rides,1 - 4 hours depending on mileage.


Club Rides - Fall                       

Aug. 9 - Sep. 20   $175 

Be ready for any Fall group ride or just join us and spin some miles. 7 Sunday 7:30 am rides, 1-4 hours depending on mileage. The Morro Bay Lighthouse Ride (42/65 /75 miles) is a great Fall ride that is popular with this club! 

Register for cycling with this link: 

https://forms.gle/dvgomeHNc4ArXiTVA 


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Please Note: Fees for training groups are non-refundable. Special circumstances may be considered with fees applied to future cmsbr group or individual  training registration.


Walk & Run Group Training

Walk & Run Group Training

Walk & Run Group Training

General Information: Park/train locations will alternate between Santa Cruz, Watsonville, and Monterey  locations.  Every effort will be made to follow the dates listed below. Any changes will be noted in club updates, training group newsletters, and shared on the cmsbr Facebook page as soon as is possible to facilitate changes.  Each participant will receive a group specific calendar & newsletter for each training group.


Kick Start                                                      Jan. 24 - March 7  $98

7 Saturday 9 am 1-2 hour workouts. Each workout is a time-based combination of speed and endurance activities. You will be ready to run/walk any Spring 5K/10K 


Cheetah                                                   March 14 - April 25       $72

A chance to increase your speed this year. 6 Saturday 8 am 30-45 minute workouts will help you strengthen your cardiovascular system. Stay for the optional “tour walks” after the workout. No 

experience required - just the desire to run/walk faster!


Journey Thru Summer                      June 6 - July 22      $126

3 Tuesday 6 PM 45-60 minute workouts and 6 Saturday 8 am 1-2 hour workouts will have you ready for our local favorite - Wharf To Wharf or any summer 5K/10K. 


Stay The Course 

Aug. 12 - Sept. 21     $126

Take this opportunity to keep moving through late summer and early fall.  6 Saturday 8 am 1-2 hour workouts will have you ready for Little Wharf or any Fall5K/10K .


Turkey Trot Training                    Oct. 20 - Nov. 26   $98 

This Fall Favorite group will workout 2 Tuesdays @ 6 PM (45-60 minutes) and 5 Saturdays @ 8 am (1-2 hours). You will be ready for  any Turkey, Santa, Jingle, or Holiday themed race.

Register for run/walk groups with this link: 

https://forms.gle/em1NnsSsbNXYzSwy7 

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Please Note: Fees for training groups are non-refundable. Special circumstances may be considered with fees applied to future cmsbr group or individual training registration.


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