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I offer private and semi-private (groups of 2 or 3)  training sessions in swimming, cycling, running and sport specific strength.  In person or remotely, I can teach you new skills or sharpen the ones you already have. We will work on safety, form and function in each session.

If you are currently training for an event on your own and need some direction - I will create a training calendar for you to follow so that you are prepared on race day.  

I offer multiple month training for longer events with data collection and weekly check-in sessions.

Send me a message with your interests and we can talk pricing.  I am also open to trade for services you may provide. Let's explore the possibilities together!

Are you registered for the virtual 

Wharf To Wharf race?

Do you miss belonging to a group? 

Join me for an 8 week virtual run/walk training group and be ready to race on July 26, 2020!

What this group will offer:

• Access to closed facebook group for social and training information.
• Detailed 8-week training calendar.
• Special social distancing training events.
• Virtual get-togethers to get to know other athletes and make connections.  

Current club members   $35

Non-members and guests $65

Follow the link below to register

https://forms.gle/b21dpEsWX5JtRLfK8

Summer Swim Series

June - August 2020


Details Coming Soon

Whether you are new to training or an experienced athlete you can benefit from timely and up-to-date training information.    I offer Education Clinics so you can train smarter.    Nutrition, Injury Prevention, Run/Walk Form, Habit Changing, Transition Tips & Tricks, and Race Readiness are a few of the clinics I provide.   Most of the clinics coincide with group training cycles.   Additionally, I am happy to offer a clinic for you or your group at anytime. Contact me to start the conversation.    Look at the calendar on this site  for scheduled clinics.